Meeting Dr. Phil Niño Tan-Gatue, Licensed Physician and Acupuncturist

Photo Credit: Ronnie Bernardo of Helicon Project(I am not in the photo)

Acupuncture, something that may come into mind and goes with the word 'needle'. But what do we know about it and how does a normal Juan Dela Cruz perceive about it. One of the so many things that came to my mind when I met Dr. Phil Niño Tan-Gatue, a Licensed Physician and Acupuncturist.

As for my instance I only know acupuncture thru the movies of Jet Li wherein for what I remember he's always playing like an eastern medicinal expert and acupuncture aside from the traditional healing herbs is one of the stuff that is being demonstrated.

sample type of needles used

It was really more of an educational meet up that I had that night because I was able to learn so many things about acupuncture although I know that it was just a small percentage of what should have been discussed I can still say that I'm pretty much sold out of the ways of acupuncture. I've learned that there are types of acupuncture that are practiced like Japanese Acupuncture and Non-Insertion Acupuncture and there were more. Just like what Doc said it is recognized by more and more people both as a main or complementary modality for health care. This ancient Chinese modality, however, is more than just sticking needles into people.

If I am right, people perceive Acupuncture as an alternative way of healing and just like any alternatives, this is not a cure all kind of thing. Some of the ailments that it treats will be the following:

It's worth a try, It is safe but we should also take a look at who's practicing it(better not be a bogus one) the needles may hurt just like a normal needle depending on the tolerance level of the person but through proper diagnosis and application and most specially the participation of the patient to not only the procedure but changing the unhealthy routines then we're on our way to healthier and better living.

Dr Phil is offering acupuncture services at Philippine General Hospital, The Medical City, BGC Taguig and Teacher's Village Quezon City. You can always contact him for consultation and treatment.

Dr. Philip Nino Tan-Gatue

Dr. Philip Nino Tan-Gatue MD, CAc, CMA,is one of the leading experts in Traditional Medicine and Chinese Medicine in the Philippines. Currently, he is a Clinical Associate Professor in the University of the Philippines College of Medicine and is Director of Acupuncture Services at The Medical City. Find Dr. Philip onGoogle Plus , Facebook, Twitter and on acufinder.com

You can also check www.acupuncture.net.ph/manila

National Wellness Day on June 20

Did you know that 9 of the 10 leading causes of death in the Philippines are health related? And did you also know that just by eating better, making small lifestyle changes and doing moderate activity on most days of the week, we can reduce the risk of many diseases and increase our quality of life?

The People Management Association of the Philippines (PMAP) is advocating health and wellness in the workplace as one of the most important issues that companies need to address today. With this, PMAP will hold a nationwide event called National Wellness Day that  is envisioned to be participated by various companies in the country, both PMAP and non-PMAP members, on June 20, 2014.

PMAP Trustee for Fellowship and Wellness Mitch G. Guce said that through the years, the organization have organized employee activities like sports fests, family day events and the likes for its member companies. “This time, we want to come up with an activity that will help promote awareness among employers and employees about the importance of being physically, emotionally and spiritually healthy.“  

PMAP also presented a suggested program format that companies can use as a guide for a half-day event that they can organize in their respective workplaces. It includes company-sponsored healthy lunch and snack; learning sessions on work-life balance, holistic and spirituality; and the 7-Minute PMAP Wellness Moment, a quick wellness activity that involves stretching and meditation to be done simultaneously across the nation by employees at exactly 3:00 pm on June 20.

The wellness moment involves the following activities: (a) 2-minute stretching/ self-massage, (b) 2-minute of silence (to pray or meditate), (c) minute dance/ jog in place/ jump or hop and (d) 1-minute clapping/ laughing or handshakes with colleagues.

Companies who will join in the event are encouraged to document their participation through videos and/ or photos and send a copy to the PMAP Secretariat to be included in the list of companies who will be recognized with a workplace wellness certificate during a PMAP event.

“We encourage all our members to participate in this worthy activity likewise to discuss to your employees our advocacy on how to stay fit and become more productive members of our society,” Guce added.

Aside for this initiative, PMAP is also organizing the National Wellness Summit happening at the SMX Convention Center in Pasay City on August 28, 2014 which will showcase the best corporate best practices on wellness in the workplace, health and fitness activities, company booths and others exciting surprises.     

For queries regarding the event, interested parties can contact Ms. Agnes Junio of PMAP through tel. no. 726-1532 loc. 306 or email agnes.junio@pmap.org,ph. Details are also posted on www.pmap.org.ph. 

The People Management Association of the Philippine (PMAP) recently promoted over cable TV channel GNN the nationwide event called National Wellness Day to be participated by various companies in the country happening on June 20, 2014. During the recent episode of The Workplace with Marybeth Nave (3rd from right), the group presented a 7-Minute PMAP Wellness Moment, a quick wellness activity that involves stretching and meditation to be done simultaneously across the nation by employees at exactly 3:00 pm on June 20. In the photo (from left) PMAP Communications Specialist Richard H. Mamuyac; Trustee for PR and Publicity Committee Jesse Francis N. Rebustillo, Trustee for Fellowship and Wellness Michelle G. Guce; Chair for Fellowship and Wellness Committee Carmie De Leon and Healthway Medical Marketing Manager Joven A. Alcala.

Cheers to a night of rockin music and fun

Special occasions such as birthdays and weddings and milestones like graduation and career promotion, are more fun when celebrated socially. Gathering with special people allows us to share our stories, engage them with our feelings, and interact with them. This is why a local distiller encourages Filipinos to have some “we-time.”

Last May 16, Emperador Distillers, makers of Carlo Rossi red wine, organized a blogger's party were everyone got to experience. great music, fun and games, tasty food and of course, a perfect glass of the best red wine red wine. The event was held at The Gallery, Richmonde Hotel, Eastwood City.

Emperador Distillers brings Rossi Sweet Red, a sweet red wine crafted from grapes grown in California’s sun-drenched vineyards and bursting with flavor and aroma, as your perfect companion for making every “we-time” more fun and remarkable. It has layers of vanilla, bright cherry and wild raspberry flavors, creating a different kind of sweetness.

From left: Program host Jong Tapang; Von de Torres, Managing Director of
Emperador Distillers; blogger Sef Tiburcio, Rock-eoke Champ of the Night; and Arbie Belmonte of AMPR

 “Getting together with family and friends or ‘we-time’ is equally important and can be just as relaxing,” says Von de Torres, Managing Director, Emperador Distillers.

The best way to have “we-time” with friends and loved ones is over fine food and good wine.  A glass of good real sweet red wine can create a difference in every celebration. As it denotes grandness, having wine can make even very simple occasions unforgettable.

 

According to De Torres, every “we-time” can be made more memorable with Rossi Sweet Red. “‘We time’ can be made sweeter. Rossi Sweet Red is best suited for the Filipino palate—a different kind of sweet but still real red wine.”

Apart from its unique sweetness, Rossi Sweet Red proves it goes well with any celebration. Not only can it be paired with nearly any kind of food, but may be enjoyed—on-the-rocks—making it a great alternative to regular beverages (e.g. sodas, juices, iced tea).

“We’re used to partnering food with sodas or any cold sweet beverage so sweet red wine is a natural progression. Its sweetness and appropriate alcohol content, plus the cooling sensation of ice cubes make Rossi Sweet Red on-the-rocks your drink for ‘we-time’.”

“We-time” provides a chance to create shared experiences and stories with friends and loved ones that stand the test of time. Collective memories are made in every “we-time” spent. Make sure that these are good and happy recollections. Celebrate and cherish them the best way possible, with Rossi Sweet Red.

Thanks to Carlo Rossi for one of the best bloggers' party I have attended!